Remedial Massage
Like sports massage, remedial massage is intended to alleviate pain in specific area of the body to assist with rapid recovery so individuals can return to peak fitness while forgoing extended recuperation time-frames.
Remedial massage involves assessment of the body to identify issues, the targeting of problem areas and the application of different techniques to best help the body re-adjust and return to health.
More in-depth than regular massage. Tackle those problem areas that stubbornly keep on causing unwanted pain. What’s more, a deep-tissue massage can help with body and mind. This type of massage targets deeper layers and usually involves firm pressure.
Highlights of Remedial Massage
- Improve immune response
- Helps with joint mobility
- Skin tone benefits
- Greater posture
- Mental agility
- Release muscle tension
- Reduce stress
Book highly qualified and experienced remedial massage therapist Catriona Steedman today to quickly return to your prior fitness level.
